Ayurveda & Wellness in Sri Lanka
Inspired by the ancient traditions and philosophies of Ayurveda, our selection of authentic Ayurveda & Wellness Spa's in Sri Lanka provide a unique pampering and relaxation experience. Allowing you to unwind, escape and fully rejuvenate.
Having relation to the Vedic Ages, the significance of Ayurveda Treatments is said to be exhibited in the great medicinal value that has the power to provide internal peace.
AYURVEDA BODY CARE & SKIN CARE
Proper care of the body is essential in balancing the three basic principles of the human body Vatha, Pitha and Kapha. Purifying and immunising the body, reducing ageing processes, minimising stress, slimming, beauty care etc. are all made possible by suitable Ayurvedic treatment. Facials and Massages are the most popular treatment
Ayurveda prescribes many treatments for various medical conditions such as rheumatism, respiratory problems, blood pressure, cholesterol, paralysis etc. This system of medicine is special in that it makes use of only natural ingredients and as a result are totally harmless and at the same time highly curative. There are also specialised weight loss treatments to against overweight or obesity.
Ayurveda and Yoga are science sisters. While Ayurveda is mainly concerned with the health of the body and the mind, Yoga deals with mental health issues. Yoga exercises help with their preventive and curative effect to bring the neurohormones and the metabolism of the body in a natural order and balance and improve endocrine metabolism. This practice covers the stress and stress-related disorders in a natural way.
Meditation is to attain a high concentration levels and takes in the inner depths of the mind. The road to meditation consists of three phases - dharana (concentration), Dhvana (meditation) and samadhi (enlightenment). At the concentration for a long time to any particular cause, and the attention is fixed or meditation Dhvana reached. Prolonged meditation leads to Samadhi or enlightenment.
We are no automated booking engine! All enquiries and reservations are handled by a real person; a dedicated Sri Lanka specialist who will offer unbiased advice, guide you through the reservation process and assists you during your holiday (whenever needed) as well. We are physically based in Sri Lanka and our 24/7 customer hotline is always available to you.
Whilst all the Sri Lanka accommodation offers listed here are carefully selected and every effort has been taken to ensure the accuracy of the information, no responsibility can be accepted for any errors or omissions.